Audrey Hird

audreyI began my Usui Reiki training in 2006, Karuna Reiki in 2009 and went on to qualify as a practitioner and teacher. I have practised meditation for a number of years, including transcendental meditation, and have taught various meditation classes from beginners to advanced. In 2014 I was lucky enough to be added to the Edinburgh Council database for Adult Education and began teaching beginners Meditation and Mindfulness classes at Tynecastle High School, Leith Academy and Broughton High School. Having rubbed shoulders with cancer, I have experienced the great benefits of regular meditation and alternatively therapy treatments and would recommend and encourage others to do the same. Contact Audrey on hird.a@btinternet.com   http://audreyhird.weebly.com/