Nutritional therapy is evidence-based and uses the knowledge that all the systems in our bodies are inter-connected, that there is a strong mind-body link and that in order to enjoy optimal health, we need to seek out the root causes, and learn how to keep everything in balance.
A nutritional therapist focuses on the whole person rather than defining someone by a particular disease or set of symptoms. Nutritional Therapist Claire Hider will work with you to develop a tailored nutritional programme designed to support you, whatever you’re going through.
Nutritional therapy may be able to support a range of health issues, including:
- IBS and other digestive woes
- Persistent tiredness
- Chronic fatigue
- PMS and PCOS
- Depression and anxiety
- Weight gain
- Joint pain and arthritis
- Skin complaints like acne and eczema
- Headaches (including migraine)
- Raised cholesterol