Nutritional therapy

Nutritional therapy is evidence-based and uses the knowledge that all the systems in our bodies are inter-connected, that there is a strong mind-body link and that in order to enjoy optimal health, we need to seek out the root causes, and learn how to keep everything in balance.

A nutritional therapist focuses on the whole person rather than defining someone by a particular disease or set of symptoms. Nutritional Therapist Claire Hider will work with you to develop a tailored nutritional programme designed to support you, whatever you’re going through.

Nutritional therapy may be able to support a range of health issues, including:

  • IBS and other digestive woes
  • Persistent tiredness
  • Chronic fatigue
  • PMS and PCOS
  • Menopause
  • Depression and anxiety
  • Weight gain
  • Joint pain and arthritis
  • Skin complaints like acne and eczema
  • Headaches (including migraine)
  • Raised cholesterol

Find out more about nutritional therapy or contact Claire Hider to book an appointment.