What’s on

31st July and 7th August

Meditation with Audrey 6.30pm-8pm

Come along to this meditation if you need a kick start to get back on track with your own practice or if you just enjoy the experience of a group meditation.

Contact Audrey for booking and more info.

2nd August

Yoga with Nina 10.30am-11.30am

6 week Re-store and Re-align 

Come and feel good in body & mind, start the weekend the right way, with Nina!

From Friday 2nd Aug – Friday 6th Sept

10.30am – 11.30am

£55

All welcome & suitable for beginners.

(Contact Nina directly for details & to book: wellnesswithnina@outlook.com)

3rd August

Indian Head massage level 2 with Dee

A great opportunity to take your Indian Head massage practise to the next level, this one day course gives you extra moves and some extra information on working as a therapist and brings in the qualities and techniques of Facial Reflexology, for more info and booking click here.

Relax & Breathe Birthing:

4-Week Course starting on the 3rd August

with Anne Young

This is an informal, inspiring and empowering approach that enables pregnant women and their birth partners to feel excited about the birth of their baby.

This course can help you achieve a fear-free, calm, comfortable and positive birth experience. For more information and booking click here.

4th August

Reiki level 2 with Dee

This course takes you to a deeper understanding of Reiki energy and, after completing this level and the course case studies, you can work towards getting a professional certificate as a Reiki practitioner. For more info click here.

16th August

Emmett training with Nicola

Emmett Easy muscle management- relax muscles without pain. Learn 11 moves taking you from head to foot (e.g. for stiff necks or sore legs/lower back). Open to the community to use on themselves, their friends and family. Or for therapists as CPD.

£100 for this Emm-tech short course which includes training manual and certificate of attendance (not a professional qualification).

For more info and booking contact Nicola here.