Roller Buddies are now available on line
When things get tough take a load off with these lovely Aromatherapy Roller Buddies.
ANXIETY RELIEF for those times of over thinking and worry Lavender, Rosewood and Ylang Ylang will help bring calm and serenity to the soul.
HORMONE BALANCE for challenging times of change and imbalance, Jasmine, Rosewood and Rose Geranium help to restore your equilibrium.
DE-STRESS in times of stress let Benzion, Vetivert & Chamomile help you relax and unwind.
FOCUSED MIND when your mind becomes foggy and It needs to be alert, let this blend of Rosemary, Bergamot and Lemon give you that extra boost. Great when studying and for Exams.
Immune System Booster
Just what your body needs to help boost and protect your immune system. A blend of oils that help your body fight off the bugs and germs that cause coughs, colds and Flu. A blend of Ravensara, Lemon and Eucalyptus will help strengthen your system and help you breathe more freely. Roll this blend on to your throat and chest in particular.
Roll on to pulse points, Wrists, Temples, Nape of Neck Chest, back of your ears and even your feet! 100% Pure essential oils with sweet Almond oil to help you ease into any time of day.
Please note that Audrey is running her monthly meditation online. Contact Audrey on the link below.
Monthly Meditation with Audrey
Next one is on the 26th March at 6.30-8pm
Meditation is a very powerful tool for self-development. Sometimes we can think that outside influences are responsible for the way we feel or react. However, only by focusing on what is inside do we truly get to the root of who we are and what our purpose is.
Do you allow your life to unfold or are you always trying to change or fix it?
Do you ever feel lost or unfulfilled?
A wise woman once told me if you continue to feel like it’s an uphill struggle then it’s not meant to be
Contact Audrey here
Some of our Yoga teachers are running their classes on line during this time. Please contact the teachers through the yoga timetable