What’s On August 2020
I am back offering therapies, Aromatherapy massage and Reflexology are on offer. Its been a long 4 months and I have missed my clients.If you would like to contact me you can call me on 07747706053 or email me on email@example.com
You can also use the online booking system and choose a time and day that suits you best
Just click the link below
Roller Buddies are now available on line
When things get tough take a load off with these lovely Aromatherapy Roller Buddies.
ANXIETY RELIEF for those times of over thinking and worry Lavender, Rosewood and Ylang Ylang will help bring calm and serenity to the soul.
HORMONE BALANCE for challenging times of change and imbalance, Jasmine, Rosewood and Rose Geranium help to restore your equilibrium.
DE-STRESS in times of stress let Benzion, Vetivert & Chamomile help you relax and unwind.
FOCUSED MIND when your mind becomes foggy and It needs to be alert, let this blend of Rosemary, Bergamot and Lemon give you that extra boost. Great when studying and for Exams.
Immune System Booster
Just what your body needs to help boost and protect your immune system. A blend of oils that help your body fight off the bugs and germs that cause coughs, colds and Flu. A blend of Ravensara, Lemon and Eucalyptus will help strengthen your system and help you breathe more freely. Roll this blend on to your throat and chest in particular.
Roll on to pulse points, Wrists, Temples, Nape of Neck Chest, back of your ears and even your feet! 100% Pure essential oils with sweet Almond oil to help you ease into any time of day.
Please note that Audrey is Back to Breath-works too
Spiritual Development/Counselling 121 sessions both face to face and online. Contact Audrey on the link below.
Meditation with Audrey
Meditation is a very powerful tool for self-development. Sometimes we can think that outside influences are responsible for the way we feel or react. However, only by focusing on what is inside do we truly get to the root of who we are and what our purpose is.
Do you allow your life to unfold or are you always trying to change or fix it?
Do you ever feel lost or unfulfilled?
A wise woman once told me if you continue to feel like it’s an uphill struggle then it’s not meant to be
Contact Audrey here
All of our Yoga teachers are running their classes on line during this time. Please contact the teachers through the yoga timetable
Nicola McDermid is also Back to Breath-works
Jenicks Massage & Reflexology open again at Breathworks
Nicola is delighted to confirm that she has been open for one week, and her online booker is now open. Reflexology is proving popular with clients split between a relaxing lavender wax or revitalising tea-tree and mint!
Clients have all said they didn’t notice that she was wearing gloves (both massage and reflexology clients) and they felt great to be receiving a treatment. They were reassured by the extra hygiene and PPE. Although clients wearing a mask is not ideal they did say that they quickly got used to them within the appointment. However if you are not comfortable wearing a mask then a Reflexology treatment is definitely more comfortable than lying facedown for massage.
As a reminder she is only currently working from Breathworks but is available there 4 days a week (Mon, Tue, Fri and some Sun).
The new process is a telephone consultation and then an in-person appointment of up to 45 mins. She is unable to see Extremely Vulnerable clients and for everyone else checks on your level of vulnerability or current health during the call.
Nicola looks forward to welcoming existing and new clients to Breathworks.
The Moment Is Now
Is starting a new term of courses starting on the 17th August with mindfulness meditation an 8 week course. And Mindfulness and Compassion starting on the 24th August. Both of these courses will be run on line for more info and booking go to
Lisa Ryan Somatic Physiotherapy
Experience EMF Balancing online – offered for 10-20 pounds/session (according to your budget) initially.
EMF Balancing, Phases I-IV
Phase I – Harmonizing of Wisdom (Head) & Emotion (Heart)
Helps tune into heart-centeredness, creates coherence between heart and mind. This is essential balance.
Phase II – Strengthens Self-Direction & Self-Support
Works with one’s history. Releases patterns that block and no longer serve progress, and activates patterns that help flourish and serve as support.
Phase III – Radiate Core Energy
Clears smaller energy centres. Balances the flow of Core Energy and intensifies its radiance.
Phase IV – Energetic Accomplishment
Centers in the Now, clears and amplifies the “field of potential” in front of us.
Activate a certain resonance or frequency in your energy field/Lattice/Being and integrate it in everyday life.
The Heart of the Universal Human
Make an evolutionary step in your qualities as a Universal Human. (1 session)
You are ready to generate new states of consciousness to strengthen your higher reasoning abilities. (4 sessions)
Calibrate a more harmonious internal relationship with the unique nature of who we are as muldimiensional beings! (3 sessions)
Bridges of Grace
BE the bridge of grace, strengthening the energy and light exponentially. Raise the frequency of energetic awareness for now and future generations.(3 sessions)
8 Gates – the Universal Calibration Lattice Evolves
New gateways are opening within your Lattice®, strengthening the connection between your personal, collective, and universal consciousness. You are an extended expression of the universe, in your daily life. (3 sessions)
Evolutionary Ascension, Spiraling up
Accelerate your personal ascension processes and increase your abilities to accomplish what we came here to do. (3 sessions)
Core Wisdom & Freedom Spirals – the Lattice Evolves Again
The 24 Freedom Spirals are new energy patterns to be used with all 24 Fibers of the Lattice, thus radiating more energy, more life, as you are ready to know and become even more of who you are. (3 sessions)