What’s On November 2020
The Yoga live stream classes are always available.
Contact me here for more info and booking.
Dee is running a Yoga workshop on Friday 13th November from 7pm till 8.30pm
Investement £15- £20
During this workshop we will aim to get our bodies ready for winter by bringing in some movement for warmth and strength, and boosting our immune systems with an essential oil blend and some gentle massage.
Before the class I will send you a self-care pack full of goodies with all that you will need to help your body feel strong and protected. I will send you some herbal tea to warm and relax you before we rest in Savasana , a candle for focus and the essential oils blended for you to massage gently into your skin to help you have a deeper more grounding relaxation and peaceful yoga nidra.
This class will be run on Zoom so you can take part in the comfort of your own home and not have to go anywhere or do anything after except rest and relax just a little bit more. The yoga we practise will be suitable for everybody, a gentle flow of movement and stretching. This will be your time and a great start to your weekend. For more info and booking contact Dee here.
I am back offering therapies; Aromatherapy massage and Reflexology are on offer. It’s been a long 4 months and I have missed my clients. If you would like to contact me you can call me on 07747706053 or email me on email@example.com.
You can also use the online booking system and choose a time and day that suits you best.
Just click the link below.
Dee Is Running a Reiki level 1 course on Sunday 15th November
Learning to practice Reiki could be one of the most life enhancing choices you ever make, bringing you new insights to your own health, happiness and relationships. As you start working with this loving and compassionate energy you will find it supporting you to grow, develop and change in all sorts of exciting and unexpected ways.
Reiki is not just a tool for helping others; above all else Reiki enables us to find our true path in life and begin to fulfil your own true potential.
For more info and booking click here
Nicola McDermid of Jennicks Massage is running an Emmett course on the 7th November
Emmtech 7th November 2020 at Breathworks
Spiritual Development/Counselling 121 sessions both face to face and online. Contact Audrey on the link below.
Meditation with Audrey
Meditation is a very powerful tool for self-development. Sometimes we can think that outside influences are responsible for the way we feel or react. However, only by focusing on what is inside do we truly get to the root of who we are and what our purpose is.
Do you allow your life to unfold or are you always trying to change or fix it?
Do you ever feel lost or unfulfilled?
A wise woman once told me if you continue to feel like it’s an uphill struggle then it’s not meant to be
Contact Audrey here.
All of our Yoga teachers are running their classes on line during this time. Please contact the teachers through the yoga timetable.
Dee’s Classes are available in Studio and on line, studio space is limited so please get in touch to book your space
Nicola McDermid is also Back to Breath-works
Jenicks Massage & Reflexology open again at Breathworks
Nicola is delighted to confirm that she has been open for one week, and her online booker is now open. Reflexology is proving popular with clients split between a relaxing lavender wax or revitalising tea-tree and mint!
Clients have all said they didn’t notice that she was wearing gloves (both massage and reflexology clients) and they felt great to be receiving a treatment. They were reassured by the extra hygiene and PPE. Although clients wearing a mask is not ideal they did say that they quickly got used to them within the appointment. However if you are not comfortable wearing a mask then a Reflexology treatment is definitely more comfortable than lying facedown for massage.
As a reminder she is only currently working from Breathworks but is available there 4 days a week (Mon, Tue, Fri and some Sun).
The new process is a telephone consultation and then an in-person appointment of up to 45 mins. She is unable to see Extremely Vulnerable clients and for everyone else checks on your level of vulnerability or current health during the call.
Nicola looks forward to welcoming existing and new clients to Breathworks.
The Moment Is Now – mindfulness courses live online
The Moment is Now are starting a new term of courses, live online, on 23rd September with mindfulness meditation, an 8-week course. Their 8-week Mindfulness and Compassion course starts on 5th October. Both of these courses will be run live online. For more info and booking go to momentisnow.co.uk/become-mindful/classes-workshops.