A quick look at the month ahead
Thursday 31st August, 6–8.30pm
Open evening at Breath-Works
★FREE STRESS-BUSTING THERAPIES TASTER EVENING AT BREATH-WORKS★
Whether you need to take a moment after a busy summer or re-charge before the pace picks again up for autumn, Breath-Works’ free stress-busting evening on August 31 could be just the ticket.
Breath-Works is a peaceful alternative therapy centre in Edinburgh’s west end. All our therapists help address the effects of stress—whether through Reiki, yoga, breathing techniques, nutritional therapy or a range of other approaches.
Because tackling stress is a common thread through all our work, we thought it would be good to showcase what we do and help you understand what ‘holistic’ really means in practice.
Join us on August 31 and you’ll have the chance to meet the therapists, try out a guided meditation, sign up for free yoga sessions, enjoy massage, Reiki and reflexology ‘tasters’ and nibble on some delicious vegan snacks.
We hope we’ll be able to help you decide which therapies might be helpful—whatever you’re going through.
When: Thursday August 31, 6pm–8.30pm
Where: Breath-Works, 7A Alva Street, Edinburgh EH2 4PH
** Vouchers and offers available on the night for a range of our therapies **
Friday 1st September
The Arvigo Techniques of Maya Abdominal Therapy(R) Self Care Training – Level 1
1st to 3rd September 2017
Breath Works, 7a Alva Street, Edinburgh
This Course is run by Karen Harris and she is offering a £30 discount if you say you heard of this course through Breath-works
Contact Karen firstname.lastname@example.org
The Arvigo Techniques of Maya Abdominal Therapy(R) is a non-invasive abdominal therapy, the foundations of which were initially taught to Dr Rosita Arvigo when she was an apprentice to a Maya Shaman, Don Elijio Panti.
Dr Arvigo came up with the idea of “self care” a massage routine her patients could do at home on a regular basis which would reinforce the treatment they had received from her. This enabled folk to put their health into their own hands.
Over the course of this informative yet relaxed weekend, I will cover the history of this modality and teach you the same Self Care routine that Dr Arvigo created. I will also share information on other supporting therapeutic modalities that you may also wish to try at home and discuss practical lifestyle information, herbal, nutritional, spiritual and emotional support.
Each student, providing there is no contraindications present, will also receive a private 30 min Arvigo(R) Therapy & educational session.
Anyone may register for this class. No prior training or qualification is required. Completion of this Self Care course will qualify you to perform the Self Care techniques on yourself only. If you are interested in becoming a practitioner, this is the first of 3 levels of training.
To register & reserve your space, please visit: www.arvigotherapy.com click on course offerings.