De-stress, energise and un-wind
Come to a yoga class with Dee… There’s a range of classes to choose from, plus one-to-one yoga sessions:
- Choose a class with a rejuvenating blend of Ashtanga and Dru yoga,
- Learn to let go of stress and anxiety with a Gentle Flow class, or
- Try an individual one-to-one session with Dee.
Class timetable
Keep an eye on this page or follow us on Facebook for regular updates on class availability.
Dee’s classes are now online. You can email Dee for the class Zoom code or booking – or use the Book now button below the timetable.
| Morning | AFTERNOON | EVENING | |
|---|---|---|---|
| MON | |||
| TUES | Zoom online class 12-12.45pm Gentle Flow class A gentle class bringing the attention to the breath and calming and centring the mind, body and soul. |
||
| WED | Zoom online class 10-11am Gentle Flow class A gentle class bringing the attention to the breath and calming and centring the mind, body and soul. |
Zoom online class 6-7pm Ashtanga & Dru yoga A rejuvenating blend of Ashtanga and Dru yoga. Read about Ashtanga & Dru yoga. |
|
| THURS | Zoom online class 9.30-10.30am Ashtanga & Dru yoga A rejuvenating blend of Ashtanga and Dru yoga. Read about Ashtanga & Dru yoga. |
||
| FRI | |||
| SAT | |||
| SUN |
Find out about special offers…
…sign up for The Breath, the newsletter from Breath-works.
(Don’t worry—we take your privacy seriously and won’t pass your details to third parties—and you can change your mind at any time using the unsubscribe link in the footer of any email you receive from us, or by contacting us at dee@deetaylortherapies.co.uk.)