De-stress, energise and un-wind
Come to a yoga session in our cosy, calm studio. There’s a range of classes to choose from, plus one-to-one Zen yoga coaching sessions:
- Choose a class with a rejuvenating blend of Ashtanga and Dru yoga, with Dee Taylor.
- Choose Body and Breath yoga class designed to suit all levels with Eugenia Rosa starting Mondays 6pm – 7.15pm.
- Give Slow Flow yoga a try, with Lucy Ridley—these classes are suitable for all levels and all bodies!
- Try an individual one-to-one Zen yoga class with Mark Lowry.
Class timetable
Keep an eye on this page or follow us on Facebook for regular updates on class availability. Please contact the teacher to see if classes are being run online.
Dee’s classes are online so please contact me for class Zoom code
| Morning | AFTERNOON | EVENING | |
|---|---|---|---|
| Monday | 5.45-7pm Vinyasa flow with Clare Dorren | ||
| Tuesday | 12-12.45pm Gentle Flow class with Dee: Book here. A gentle class bringing the attention to the breath and calming and centring the mind body and soul. | 6-7PM Gentle flow class focusing on the Chakra system with Dee: Book here.
Kundalini Yoga 6.30-8pm |
|
| Wednesday | 10-11am Ashtanga & Dru with Dee |
6-7pm Ashtanga & Dru yoga with Dee |
|
| Thursday | 10-11am Ashtanga & Dru yoga with Dee |
12.15-1.15pm Vinyasa for all with Tara book here | 6-7pm Slow Flow yoga On Line with Lucy—book here |
| Friday | 8.45am Vinyasa foundations for beginners with Tara Book here. |
Starting on the 14th August for 6 weeks
11am Ashtanga for beginners with Dee book here |
|
| Saturday | |||
| Sunday |
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