De-stress, energise and un-wind
Come to a yoga session in our cosy, calm studio. There’s a range of classes to choose from, plus one-to-one Zen yoga coaching sessions:
- Choose a class with a rejuvenating blend of Astanga and Dru yoga, with Dee Taylor.
- Choose a gentle Vinyasa Flow yoga class, with Mandy Mountjoy orBethany Halcrow, at a time to suit you.
- Try an individual one-to-one Zen yoga class with Mark Lowry.
Class timetable
| Morning | Lunchtime | EVENING | |
|---|---|---|---|
| Monday | 5.45-7pm Gentle Vinyasa flow yoga with Bethany |
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| Tuesday | 12.45-1.30pm Lunchtime yoga with Dee (Starting mid September 2017) |
6-7pm Gentle Vinyasa flow yoga with Mandy |
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| Wednesday | 9.30-10.30am Astanga and Dru yoga with Dee |
6-7pm Astanga and Dru yoga with Dee |
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| Thursday | 10-11am Astanga and Dru yoga with Dee |
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| Friday |