De-stress, energise and un-wind
Come to a yoga session in our cosy, calm studio. There’s a range of classes to choose from, plus one-to-one Zen yoga coaching sessions:
- Choose a class with a rejuvenating blend of Ashtanga and Dru yoga, with Dee Taylor.
- Choose a gentle Vinyasa Flow yoga class, with Sarah.
- Give Hatha yoga a try, with Lucy Ridley—these classes are suitable for all levels and all bodies!
- Try an individual one-to-one Zen yoga class with Mark Lowry.
Class timetable
Keep an eye on this page or follow us on Facebook for regular updates on class availability.
| Morning | AFTERNOON | EVENING | |
|---|---|---|---|
| Monday | 5.45-7pm Vinyasa flow yoga with Sarah—book here |
||
| Tuesday | 12.30-1.15pm Lunchtime yoga with Dee |
Kundalini Yoga 6.30-8pm Starting 25th September, with Jai Shanti. Download Kundalini Yoga with Jai Shanti or contact her on Facebook |
|
| Wednesday | 10-11am Ashtanga & Dru with Dee | 6-7pm Ashtanga & Dru yoga with Dee |
|
| Thursday | 10-11am Ashtanga & Dru yoga with Dee |
Lunchtime Yoga 12.30-1.15pm with Dee starting 27th September |
6-7pm Hatha yoga with Lucy—book here |
| Friday | |||
| Saturday | |||
| Sunday |
Find out about special offers…
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(Don’t worry—we take your privacy seriously and won’t pass your details to third parties—and you can change your mind at any time using the unsubscribe link in the footer of any email you receive from us, or by contacting us at dee@deetaylortherapies.co.uk.)