De-stress, energise and un-wind
Come to a yoga session in our cosy, calm studio. There’s a range of classes to choose from, plus one-to-one Zen yoga coaching sessions:
- Choose a class with a rejuvenating blend of Ashtanga and Dru yoga, with Dee Taylor.
- Choose Nina’s Vinyasa Flow yoga class designed to suit mixed group levels, with lots of options.
- Give Hatha yoga a try, with Lucy Ridley—these classes are suitable for all levels and all bodies!
- Try an individual one-to-one Zen yoga class with Mark Lowry.
Keep an eye on this page or follow us on Facebook for regular updates on class availability.
Vinyasa flow yoga. Contact Nina to book, via Email or Facebook.
|Tuesday||Kundalini Yoga 6.30-8pm
With Jai Shanti. Download Kundalini Yoga with Jai Shanti or contact her on Facebook
|Wednesday||10-11am Ashtanga & Dru with Dee
Ashtanga & Dru yoga with Dee
Ashtanga & Dru yoga
with Lucy—book here
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