De-stress, energise and un-wind
Come to a yoga session in our cosy, calm studio. There’s a range of classes to choose from, plus one-to-one Zen yoga coaching sessions:
- Choose a class with a rejuvenating blend of Ashtanga and Dru yoga, with Dee Taylor.
- Choose Body and Breath yoga class designed to suit all levels with Eugenia Rosa starting Mondays 6pm – 7.15pm.
- Give Slow Flow yoga a try, with Lucy Ridley—these classes are suitable for all levels and all bodies!
- Try an individual one-to-one Zen yoga class with Mark Lowry.
Class timetable
Keep an eye on this page or follow us on Facebook for regular updates on class availability.
| Morning | AFTERNOON | EVENING | |
|---|---|---|---|
| Monday | 6pm-7.15pm Body and Breath Yoga with Eugenia. Book here.7.15-8.30pm Vinyasa flow with Clare Dorren |
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| Tuesday | Kundalini Yoga 6.30-8pm With Jai Shanti. Download Kundalini Yoga with Jai Shanti or contact her on Facebook. |
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| Wednesday | 10-11am Ashtanga & Dru with Dee |
6-7pm Ashtanga & Dru yoga with Dee |
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| Thursday | 10-11am Ashtanga & Dru yoga with Dee |
12.15-1.15pm Vinyasa for all with Tara book here | 6-7pm Slow Flow yoga with Lucy—book here 7.15pm Hatha yoga for beginners With Rosina, from 10th Oct Book here. |
| Friday | 8.45am Vinyasa foundations for beginners with Tara Book here.10-11am Ashtanga Beginners with Dee. |
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| Saturday | |||
| Sunday |
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