De-stress, energise and un-wind
Come to a yoga session in our cosy, calm studio. There’s a range of classes to choose from, plus one-to-one Zen yoga coaching sessions:
- Choose a class with a rejuvenating blend of Ashtanga and Dru yoga, with Dee Taylor.
- Choose Nina’s Vinyasa Flow yoga class designed to suit mixed group levels, with lots of options.
- Give Hatha yoga a try, with Lucy Ridley—these classes are suitable for all levels and all bodies!
- Try an individual one-to-one Zen yoga class with Mark Lowry.
Class timetable
Keep an eye on this page or follow us on Facebook for regular updates on class availability.
| Morning | AFTERNOON | EVENING | |
|---|---|---|---|
| Monday | 6pm-7pm Vinyasa flow yoga. Contact Nina to book, via Email or Facebook. |
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| Tuesday | Kundalini Yoga 6.30-8pm With Jai Shanti. Download Kundalini Yoga with Jai Shanti or contact her on Facebook |
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| Wednesday | 10-11am Ashtanga & Dru with Dee |
6-7pm Ashtanga & Dru yoga with Dee |
|
| Thursday | 10-11am Ashtanga & Dru yoga with Dee to book |
6-7pm Hatha yoga with Lucy—book here |
|
| Friday | 10-11am
Ashtanga Beginners with Dee Starting 6th September for 6 weeks book here |
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| Saturday | |||
| Sunday |
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(Don’t worry—we take your privacy seriously and won’t pass your details to third parties—and you can change your mind at any time using the unsubscribe link in the footer of any email you receive from us, or by contacting us at dee@deetaylortherapies.co.uk.)