De-stress, energise and un-wind
Come to a yoga session in our cosy, calm studio. There’s a range of classes to choose from, plus one-to-one Zen yoga coaching sessions:
- Choose a class with a rejuvenating blend of Ashtanga and Dru yoga, with Dee Taylor.
- Choose Body and Breath yoga class designed to suit all levels this is a 6 week block of classes with Eugenia Rosa starting 4th November 2019.
- Give Slow Flow yoga a try, with Lucy Ridley—these classes are suitable for all levels and all bodies!
- Try an individual one-to-one Zen yoga class with Mark Lowry.
Class timetable
Keep an eye on this page or follow us on Facebook for regular updates on class availability.
| Morning | AFTERNOON | EVENING | |
|---|---|---|---|
| Monday | 6pm-7.15pm Body and Breath Yoga with Eugenia, 6 weeks from 4th November. Book here. |
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| Tuesday | Kundalini Yoga 6.30-8pm With Jai Shanti. Download Kundalini Yoga with Jai Shanti or contact her on Facebook. |
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| Wednesday | 10-11am Ashtanga & Dru with Dee |
6-7pm Ashtanga & Dru yoga with Dee |
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| Thursday | 10-11am Ashtanga & Dru yoga with Dee |
6-7pm Slow Flow yoga with Lucy—book here 7.15pm Hatha yoga for beginners With Rosina, from 10th Oct Book here. |
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| Friday | 8.45am Vinyasa foundations for beginners with Tara Book here. 10-11am |
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| Saturday | |||
| Sunday |
Find out about special offers…
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(Don’t worry—we take your privacy seriously and won’t pass your details to third parties—and you can change your mind at any time using the unsubscribe link in the footer of any email you receive from us, or by contacting us at dee@deetaylortherapies.co.uk.)